2025-02-28
Muhammad Owais
Mental exhaustion occurs when stress overwhelms both your mind and body causing constant fatigue, trouble focusing and emotional strain. Managing it involves taking regular breaks, prioritizing sleep, staying active and setting boundaries. If it becomes too much then seeking a professional help can help you regain balance and energy.
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2025-02-17
James Nartey
Parkinson’s treatment with supplements, herbal remedies, antioxidants, Omega-3s, CoQ10, and green tea polyphenols to support brain health, combat oxidative stress, and enhance cognitive function.
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2025-02-13
Muhammad Owais
Sleep is essential for mental health. Lack of rest or sleep disorders can affect mood, emotions, and thinking, leading to anxiety or depression. Understanding the link between sleep and mental well being helps improve emotional balance. Small changes in sleep habits can boost both sleep and mental health.
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2025-01-04
James Nartey
How to Secure a Software Engineer Job: The Key to Landing Your Dream Job by Solving Complex Problems with Python, C#, and Go
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2024-12-28
McLord Selasi Azalekor
Jonathan Lee Riches is a convicted fraudster whose name has become synonymous with frivolous litigation in the United States. Best remembered as the king of lawsuits, Jonathan Lee Riches is famously known as "the most litigious man in history".
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2024-12-27
McLord Selasi Azalekor
As a new parent, you might find yourself googling the most peculiar questions at 3 AM or wondering if you're the only one who hasn't figured out the perfect swaddling technique. Here's how to navigate this period with a bit more grace, less stress, and lots of love.
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2024-12-25
McLord Selasi Azalekor
Date nights are a time to reconnect, to remind each other of the joy and love that brought you together, and to refresh the bond that can get strained under life's pressures. Whether you've been together for months or decades, date nights can rekindle excitement, foster intimacy, and provide a space for undivided attention to each other.
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