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Exercise improves both physical and mental health by boosting energy, mood and overall well-being. It helps manage weight, reduces the risk of serious health issues like heart disease and diabetes, enhances sleep and promotes social connections. Regular activity leads to a healthier happier life.
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2024-08-13
James Nartey
Erectile dysfunction (ED) is a medical condition where a man is unable to get or maintain an erection firm enough for sexual intercourse.
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