2025-03-01
Muhammad Owais
Learn how mental health impacts your overall well-being, signs to watch for, and easy tips to improve mental health. Discover the connection between mind and body and simple strategies like mindfulness, exercise, and seeking support for a healthier, balanced life.
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2025-03-01
Muhammad Owais
Exercise improves both physical and mental health by boosting energy, mood and overall well-being. It helps manage weight, reduces the risk of serious health issues like heart disease and diabetes, enhances sleep and promotes social connections. Regular activity leads to a healthier happier life.
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2024-12-25
McLord Selasi Azalekor
Sexually transmitted infections (STIs) are a common concern for anyone who's sexually active, and protecting your sexual health is vital. The possibility of contracting more than one at once might sound like a nightmare scenario.
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2024-11-27
James Nartey
Bill Gates highlights advancements in HIV/AIDS prevention, featuring innovative PrEP solutions and the global effort to ensure life-saving treatments reach those in need. Read more!
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