Annique Forever Healthy OptiCalMag is a premium supplement designed to provide your body with calcium, magnesium, vitamin D3, vitamin E, and the antioxidant power of Green Rooibos. While most people associate calcium with stronger bones, this product goes far beyond bone health. It supports heart function, nervous system performance, muscle relaxation, energy production, and overall immunity. With its unique formulation, OptiCalMag ensures that essential minerals are absorbed effectively and used where your body needs them most, making it a comprehensive daily support for long-term wellness.

• Strengthens Bone Density and Prevents Osteoporosis: Calcium citrate and vitamin D3 work together to strengthen bones and prevent loss of density, which is common with age. Osteoporosis often develops silently and only shows symptoms after fractures occur. By ensuring daily calcium intake, OptiCalMag reduces this risk. Magnesium further supports bone mineralization, while vitamin E prevents oxidative damage that weakens bone cells. This makes OptiCalMag not only protective but also restorative for bone structure, especially in older adults and postmenopausal women who are most at risk.
• Supports Healthy Teeth and Gums: Calcium is the primary mineral in teeth, but it requires vitamin D3 to be properly absorbed. OptiCalMag helps strengthen enamel, reducing the risk of cavities and tooth sensitivity. Magnesium also plays a role in maintaining gum health, preventing inflammation and loosening of teeth. Antioxidants from Green Rooibos and vitamin E further prevent gum disease by reducing bacterial damage in the mouth. Regular intake ensures that both structural strength and oral immunity are supported.
• Promotes Muscle Function and Prevents Cramps: Muscle contraction and relaxation depend on calcium and magnesium balance. Calcium triggers muscle contraction, while magnesium helps muscles relax. Without enough magnesium, cramps, spasms, and twitching often occur. OptiCalMag provides both minerals in bioavailable citrate form, which ensures quick absorption. This balance supports athletes, people who exercise regularly, and those prone to night cramps or restless leg syndrome.
• Improves Heart Health and Circulation: Calcium plays an important role in heart contractions, while magnesium regulates heart rhythm and blood pressure. Vitamin D3 and vitamin E add protective benefits by improving vascular flexibility and reducing arterial stiffness. Green Rooibos antioxidants also improve circulation by reducing oxidative stress. Together, these ingredients help maintain healthy blood pressure, lower the risk of cardiovascular disease, and support long-term heart wellness.
• Enhances Nervous System Function: Both calcium and magnesium are vital for nerve transmission. Calcium triggers neurotransmitter release, while magnesium prevents overstimulation of nerves that can cause anxiety or irritability. OptiCalMag ensures that nerves fire efficiently and in balance, improving reflexes, focus, and overall mental clarity. Vitamin E and Green Rooibos further protect nerve cells from oxidative damage, slowing age-related neurological decline.
• Boosts Immunity and Infection Resistance: Vitamin D3 is a powerful immune regulator that activates immune cells to fight infections effectively. Calcium supports cellular signaling in immunity, while magnesium contributes to energy required for immune defense. Vitamin E and Green Rooibos strengthen the immune system with antioxidant protection, lowering inflammation and reducing susceptibility to colds, flu, and chronic illness.
• Improves Sleep Quality and Reduces Insomnia: Magnesium has a calming effect on the nervous system by regulating the neurotransmitter GABA, which promotes sleep. Calcium helps the brain use tryptophan to produce melatonin, the sleep hormone. Together, these minerals improve sleep quality, reduce nighttime restlessness, and enhance deep sleep cycles. Green Rooibos adds natural relaxation benefits, making OptiCalMag a useful supplement for people struggling with poor sleep.
• Supports Weight Management and Fat Loss: Calcium and vitamin D3 play a role in weight management by regulating fat storage and metabolism. Research suggests that calcium can help reduce fat absorption, while vitamin D3 influences fat-burning processes. Magnesium supports energy production, which enhances exercise performance. Together with Green Rooibos antioxidants, OptiCalMag promotes a balanced metabolism that aids in weight control.
• Reduces Inflammation and Muscle Pain: Magnesium and vitamin E both have anti-inflammatory effects, which reduce soreness, muscle stiffness, and chronic pain. Green Rooibos antioxidants further reduce oxidative stress that contributes to inflammation in joints and muscles. For individuals with arthritis, fibromyalgia, or post-exercise soreness, OptiCalMag provides natural relief by targeting the root causes of pain and inflammation.
• Improves Mood and Mental Health: Low levels of magnesium and vitamin D3 are strongly linked with depression and anxiety. OptiCalMag provides both nutrients to restore balance and improve neurotransmitter function. Calcium also contributes to mood regulation by supporting proper nerve function. Vitamin E and Green Rooibos protect brain cells from stress damage, making this supplement a natural mood stabilizer.
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• Enhances Skin Health and Slows Aging: Vitamin E and Green Rooibos are powerful antioxidants that protect skin cells from free radical damage, which causes wrinkles, fine lines, and loss of elasticity. Calcium supports skin renewal by regulating cell turnover, while magnesium aids hydration and prevents dryness. This combination results in healthier, youthful-looking skin with improved texture and resilience.
• Regulates Blood Sugar Levels: Magnesium plays a key role in insulin sensitivity, which helps regulate blood sugar levels. Calcium also supports insulin function, while vitamin D3 reduces the risk of type 2 diabetes by improving glucose metabolism. Antioxidants from Green Rooibos further prevent oxidative damage caused by high blood sugar. OptiCalMag is therefore highly beneficial for people with pre-diabetes, diabetes, or metabolic syndrome.
• Reduces Risk of Hypertension: Magnesium naturally relaxes blood vessels, lowering resistance and improving circulation. Calcium helps blood vessels contract and relax effectively, while vitamin D3 supports vascular health. Vitamin E reduces oxidative damage to arteries, preventing stiffness. Combined with Green Rooibos, which reduces inflammation in blood vessels, OptiCalMag helps maintain normal blood pressure levels.
• Supports Hormonal Balance: Calcium and magnesium play important roles in hormone secretion. Calcium regulates parathyroid hormone and estrogen balance, while magnesium supports adrenal gland function and stress hormone regulation. Vitamin D3 further enhances hormonal health by influencing reproductive hormones and thyroid function. These benefits make OptiCalMag useful for women experiencing PMS or menopause.
• Improves Joint Flexibility and Reduces Stiffness: Strong bones, healthy cartilage, and proper lubrication are all essential for joint mobility. Calcium strengthens the skeletal framework, while magnesium supports cartilage formation. Vitamin D3 reduces inflammation in joints, and vitamin E protects joint cells from free radical damage. Green Rooibos enhances circulation around joints, reducing stiffness and improving flexibility.
• Aids Digestion and Gut Health: Magnesium citrate is a natural digestive aid that helps regulate bowel movements and prevents constipation. Calcium supports enzyme activity in digestion, while antioxidants from Green Rooibos and vitamin E protect the gut lining from damage. This makes OptiCalMag a gentle yet effective support for long-term digestive health.
• Supports Women’s Health During Pregnancy: Calcium and magnesium are vital during pregnancy for building strong bones and teeth in the developing baby. Vitamin D3 supports immune health for both mother and child, while vitamin E prevents oxidative damage. Green Rooibos adds extra antioxidant protection, making OptiCalMag a valuable supplement during pregnancy (with doctor’s supervision).
• Enhances Exercise Recovery and Performance: OptiCalMag supports muscle contraction, energy release, and recovery after workouts. Magnesium reduces cramps, calcium supports strength, and vitamin D3 enhances endurance. Antioxidants from vitamin E and Green Rooibos reduce oxidative stress caused by intense exercise, allowing faster recovery and improved performance.
• Protects Against Cognitive Decline: Vitamin D3, magnesium, and calcium all support brain signaling and memory. Vitamin E protects neurons from oxidative damage, while Green Rooibos provides neuroprotection through its antioxidants. This combination reduces the risk of age-related cognitive decline, dementia, and Alzheimer’s disease.
• Supports Longevity and Cellular Health: Calcium, magnesium, vitamin D3, vitamin E, and Green Rooibos together support DNA repair, cellular regeneration, and oxidative stress reduction. By keeping cells healthy and protected, OptiCalMag contributes to slower aging, better physical resilience, and longer lifespan.

The recommended dosage of Annique Forever Healthy OptiCalMag varies depending on gender to ensure optimal support for bone, heart, and muscle health. Women are advised to take 2 to 4 capsules per day, as they generally require more calcium and magnesium to maintain bone density and reduce the risk of osteoporosis, especially during and after menopause. Men, on the other hand, typically need a lower intake, and 1 capsule per day is sufficient to support their daily calcium and magnesium requirements. For best results, capsules should be taken with meals to improve absorption and reduce the risk of stomach discomfort.

While Annique Forever Healthy OptiCalMag is generally safe when taken as directed, excessive intake of calcium and magnesium can lead to certain side effects. Some individuals may experience mild digestive issues such as bloating, gas, constipation, or stomach cramps. In rare cases, very high doses of calcium may increase the risk of kidney stones, while excessive magnesium could cause diarrhea or low blood pressure. People with kidney disease or heart conditions should consult their healthcare provider before using this supplement, as impaired kidney function can affect how the body handles minerals. To avoid unwanted effects, it is important to follow the recommended dosage and not exceed the suggested daily intake.