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Home / Nutritional, Remedies, Diet Plans & Metabolic Conditions / Vitamins & Supplements / Herbalife24® Formula 1 Sport: Ingredients, Benefits, Uses & Side Effects

Herbalife24® Formula 1 Sport: Ingredients, Benefits, Uses & Side Effects

Oct 04, 2025 Kefas Solomon Kefas Solomon

Power Your Performance With the Benefits Herbalife24® Formula 1 Sport Shake

Fueling your body with the right nutrients is the bedrock of excellent athletic performance. The Herbalife24® Formula 1 Sport shake is a convenient, balanced nutritional solution designed to provide athletes and fitness enthusiasts with the essential blend of proteins, carbohydrates, vitamins, and minerals needed to create a strong foundation for their active lifestyles. Available in a delicious Creamy Vanilla flavor, this shake is more than just a quick meal replacement; it’s a vital component of your daily nutrition. Protein, such as the milk protein concentrate in this formula, is crucial as a building block for cellular components, helping to build muscle tissue, maintain lean muscle mass, keep you feeling full, and supply a steady source of energy. This product has only 90 calories per serving and is certified by the NSF® for Sport®†, meaning it has been tested and verified to be clean of athletic-banned substances, meet label claims, and be manufactured in a GMP-compliant facility, giving you confidence in your nutrition.

Health Benefits and Uses of Herbalife24® Formula 1 Sport Ingredients

Supports Lean Muscle Mass and Satiety with Milk Protein Concentrate: The formula contains Milk Protein Concentrate, which delivers 9 grams of protein per serving. Protein is one of the most vital nutrients for athletes, as it is composed of amino acids that serve as the fundamental building blocks for muscle tissue repair and growth following exercise. This component helps to support the development and maintenance of lean muscle mass, which is key for athletic performance. Furthermore, protein has a high satiating effect, meaning it helps you feel full and satisfied for longer, assisting with overall hunger management throughout the day.

  • Provides Immediate Energy Supply from Fructose and Maltodextrin: The combination of Fructose and Maltodextrin acts as a strategic carbohydrate blend, which is a major benefit for an athlete's fuel source. Maltodextrin is a rapidly digestible carbohydrate that provides a quick source of glucose, giving your body immediate energy for intense activity. Fructose is metabolized more slowly and differently in the body, which helps provide a more sustained release of energy. This blend ensures both instant power and endurance support throughout your workout.
  • Enhances Muscle Recovery and Immune Function with L-Glutamine: The shake is enriched with 1,000 mg of L-Glutamine, an amino acid that plays a major role in both muscle rehabilitation and the body's defense system. For muscles, L-Glutamine acts as an anabolic agent, assisting in the repair of muscle fibers after strenuous exercise and protecting against muscle breakdown, leading to faster recovery. For the immune system, it is a key energy source for white blood cells, strengthening the body's defense mechanism and helping to avoid the temporary drop in immune function often seen after hard training.
  • Promotes Connective Tissue Repair with Ascorbic Acid (Vitamin C): Ascorbic Acid, or Vitamin C, is a powerful antioxidant and an essential nutrient, particularly important for athletes who put stress on their joints and muscles. It is critical for the creation of collagen, a protein that forms the structure of connective tissues, including tendons, ligaments, and cartilage. By supporting connective tissue repair, Vitamin C can help speed up muscle strength recovery and may reduce muscle pain experienced after intense workouts.
  • Acts as a Potent Antioxidant with DL-Alpha Tocopheryl Acetate (Vitamin E): This form of Vitamin E is included for its powerful antioxidant properties. During vigorous exercise, the body naturally produces damaging molecules called free radicals, which can lead to oxidative stress. DL-Alpha Tocopheryl Acetate helps to protect the body's cells against the effects of these free radicals, thereby potentially reducing cellular damage and inflammation that can interfere with normal cell function and contribute to muscle fatigue.
  • Supports Strong Bones and Muscles with Cholecalciferol (Vitamin D3) and Calcium Phosphate: The formula contains Cholecalciferol (Vitamin D3) and Calcium Phosphate, two ingredients vital for skeletal and muscular health. Calcium Phosphate is a source of calcium, the main mineral that gives bones their strength. Cholecalciferol is essential because it helps the body absorb and utilize the calcium from foods and supplements, making it critical for maintaining healthy bones and supporting proper muscle and nerve function, which is necessary for effective athletic movement.
  • Aids Oxygen Transport and Reduces Fatigue with Ferrous Fumarate (Iron): Ferrous Fumarate is a source of iron, a trace mineral fundamental for life, especially for people who are physically active. Iron is a necessary component of hemoglobin, the protein in red blood cells that is responsible for carrying oxygen from the lungs to all the tissues in the body, including working muscles. Adequate iron levels help prevent iron-deficiency anemia, which can cause extreme fatigue and negatively impact athletic performance and overall energy levels.
  • Essential for Energy Metabolism with Niacinamide (Vitamin B3), Riboflavin (Vitamin B2), and Thiamine Mononitrate (Vitamin B1): The shake includes three key B vitamins: Niacinamide, Riboflavin, and Thiamine Mononitrate. These B vitamins are crucial coenzymes that help the body convert the carbohydrates, fats, and proteins from your diet into usable energy. Thiamine is special in that it is needed for carbohydrate metabolism, which is a primary energy source for high-intensity exercise, while Riboflavin is necessary to metabolize all macronutrients for energy production. Niacinamide plays a vital role in cellular energy and metabolic pathways, ensuring your cells can carry out important chemical reactions for consistent energy supply.
  • Supports Red Blood Cell and Nervous System Health with Cyanocobalamin (Vitamin B12) and Folic Acid (Vitamin B9): Cyanocobalamin (Vitamin B12) and Folic Acid (Vitamin B9) work together as essential nutrients. Vitamin B12 is critical for making red blood cells and maintaining the health of the nervous system. Folic Acid also plays a role in the production of healthy red blood cells, which carry oxygen to the muscles. Deficiency in either of these vitamins can lead to anemia, which results in symptoms like extreme tiredness and a lack of energy, so their inclusion helps support overall vitality and performance.
  • Critical for Protein and Amino Acid Metabolism with Pyridoxine Hydrochloride (Vitamin B6): Pyridoxine Hydrochloride, or Vitamin B6, is an essential vitamin involved in over a hundred enzyme reactions, with a major focus on protein and amino acid metabolism. This is extremely important for athletes as it helps the body break down and process the protein consumed in the shake, making the amino acids available for muscle building and repair. It is also involved in the creation of neurotransmitters and helps to regulate homocysteine levels in the blood, supporting overall health.
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  • Bolsters Immune Function and Wound Healing with Zinc Oxide and Sodium Selenite: Both Zinc Oxide and Sodium Selenite are included to support the body's natural defenses. Zinc is necessary for proper immune system functioning, helping white blood cells fight infection, and it is also involved in wound healing, which is an important part of post-exercise recovery. Selenium, from Sodium Selenite, acts as a powerful antioxidant and plays a role in immune function and metabolic health, offering a dual benefit for an active body.
  • Assists with Glucose Metabolism and Nerve Function with Chromium Chloride: Chromium Chloride provides the mineral chromium, which is an essential part of the "glucose tolerance factor." This factor is crucial because it helps to activate reactions mediated by insulin, assisting in the body's ability to maintain normal blood sugar levels by helping cells take up glucose for energy. This steady glucose metabolism is important for sustained energy and peripheral nerve function, both of which are key for athletic performance.
  • Maintains Healthy Skin and Hair with Biotin (Vitamin B7) and Calcium D-Pantothenate (Vitamin B5): Both Biotin and Calcium D-Pantothenate are essential B vitamins that contribute to the metabolism of fats, carbohydrates, and amino acids. Biotin is necessary for the formation of fatty acids and glucose, which the body uses for fuel, and a sufficient amount is known to be important for maintaining healthy skin and hair. Calcium D-Pantothenate (Vitamin B5) is a dietary supplement used to prevent Vitamin B5 deficiency, which can be linked to hair loss and is also involved in energy production.
  • Supports Red Blood Cell Production and Immune Function with Copper Gluconate: Copper Gluconate is a source of the essential trace mineral copper. Copper is necessary for several crucial metabolic roles within the body, including aiding in the production of red blood cells. Healthy red blood cell production is vital to ensure oxygen is efficiently delivered to the muscles. Additionally, copper plays a supportive role in overall immune function, helping to keep the body in fighting shape.
  • Provides Antioxidant Support and Essential Cell Growth with Retinyl Palmitate (Vitamin A): Retinyl Palmitate is a form of Vitamin A, a fat-soluble vitamin that is critical for several body functions. It provides antioxidant support, helping to protect cells from damage. Importantly for athletes, Vitamin A is involved in immune function and supports cell growth and differentiation, playing a critical role in the normal maintenance of various organs and tissues, including those used in strenuous activity.
  • Plays a Role in Metabolism and Blood Sugar Regulation with Sodium Molybdate: Sodium Molybdate is a source of the trace element Molybdenum, which acts as a cofactor for several important enzymes in the human body. These enzymes are involved in the metabolism of certain amino acids and other substances. Research suggests that Molybdenum may have roles in supporting healthy blood sugar levels and could be a factor in maintaining normal blood pressure, contributing to overall metabolic health.
  • Promotes Better Nutrient Absorption and Gut Health with Cellulose Powder and Guar Gum: The product contains dietary fibers such as Cellulose Powder and Guar Gum. These ingredients are often used to improve the texture of the shake, but they also offer a fiber component. Dietary fiber is vital for promoting digestive health by adding bulk to stool and supporting regular bowel movements, which in turn can lead to better overall nutrient absorption from the shake and other foods consumed.
  • Supports Hydration and Muscle Contraction with Potassium Chloride: Potassium Chloride is a source of the essential electrolyte potassium. Electrolytes are crucial for athletes as they help to regulate the balance of fluids in the body, which is important for staying properly hydrated, especially during and after exercise. Potassium also plays a vital role in muscle contractions and nerve signaling, ensuring muscles can work correctly and efficiently.
  • Helps Regulate Blood Pressure and Muscle Function with Magnesium Oxide: Magnesium Oxide provides the mineral magnesium, which is an extremely important cofactor for hundreds of enzyme systems that regulate diverse biochemical reactions in the body. It is necessary for protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. For athletes, its role in muscle function and energy production is especially beneficial for sustained physical activity.
  • Offers a Low-Calorie Sweetener Option with Stevia Leaf Extract: The inclusion of Stevia Leaf Extract allows the product to achieve its Creamy Vanilla flavor without adding a significant amount of extra sugar, which helps keep the shake to only 90 calories per serving. Stevia is a natural, high-intensity sweetener, and its use is part of providing a nutritionally-balanced shake that can be easily incorporated into an athlete's diet without contributing excessive calories or impacting blood sugar levels in the same way as traditional sugar.

 

How to Use Herbalife24® Formula 1 Sport

Before preparing your shake, gently shake the canister to ensure the contents that may have settled are properly mixed. To enjoy, simply blend or stir 2 scoops (26 grams) of the Formula 1 Sport shake mix with 8 ounces of water or nonfat milk. For a personalized and refreshing twist, you can create your own unique Formula 1 Sport recipes by blending the mix with fresh fruit and ice.

Possible Side Effects of Herbalife24® Formula 1 Sport

Nutritional product formulated with a blend of essential vitamins, minerals, and macronutrients, it contains ingredients that may affect individuals differently. Since the product contains Milk Protein Concentrate and Soy Lecithin, individuals with known allergies to milk or soy should avoid consumption to prevent allergic reactions. Some people may experience mild digestive upset, such as bloating or gas, from the combination of proteins and fibers like Cellulose Powder and Guar Gum, especially when first introducing the product into their diet. As with any dietary change or supplement, if you have pre-existing health conditions or are taking medications, it is always best to consult with your doctor before use.

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2025-10-04  Kefas Solomon

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